We all know that we need self-care, yet it can be challenging to take the time to care for ourselves. Self-care can end up so far at the back of our minds when we finally have a moment to take care of ourselves; we don’t even know what to do. Here is a list to help you out. At the bottom of this ...
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What To Do On A Self-Care Day
Simple Life Ideas For Busy Moms
A simple life means more room for experiences and peace. When I found out we were having a second child; I started to think about all the things we are going to need to support him. Living in a tiny New York apartment, my brain quickly switched to, “What can we get rid of?”. This question led to a ...
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What Should You Do Today To Feel Better?
Even when things seem to be sailing along and I’m in the zone, out of nowhere, a bout of irritable or ennui can pop up. It’s like the pressure of doing it all and the monotony of doing the same collide, and then I just don’t feel great. Following is a list of actions I found I can take to feel ...
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Simple Pleasures For Busy Moms
Let’s face it; there isn’t always time to plan for pleasure. That’s where finding and relishing simple pleasures comes in. The key to reducing stress and living a life you love through simple pleasures is to be intentional in finding them and grateful for experiencing them. Following is a list of ...
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How To Take A Social Media Break
Why You Need A Social Media Break
Social media is a wolf in sheep’s clothing. In the moment, you think it is doing you well to scroll and see all of these wonderful images, yet just a short while later, it can leave you feeling depleted, sad, or even anxious. More and more studies are coming out ...
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How To Be A Confident Woman
As busy moms who are often overextended, it’s so easy to lose our confidence and feel like we’re not capable of meeting all the demands that others put on us. Well, I’ve got some good news for you, and that is, confidence is not something you’re born with; it’s something you can create. The great ...
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